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Sessions and Services
There is an overview of the services and activities that we run shown below. These will change throughout the year and as we continue to review and develop our work. We would be very pleased to hear your views on any sessions that we are running or that you would like us to run.

To view our current timetable of activities, please click here.


Asian Women's Group

A drop-in group offering support in Urdu, Hindi, Punjabi, Pashto and Chitrali. Please look at our timetable for times of the session.


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Baby & Me
A course for parents and their babies involving activities to promote development and the opportunity to build a scrapbook to show your baby‛s journey. For babies between 4-10 months. See our timetable for dates of courses.

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Baby Massage
baby_massage.jpgMassage is a great way to have some special time with your baby. Baby massage can help to alleviate difficulties such as wind, colic, constipation and irregular sleeping patterns.


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Breastfeeding

breastfeeding.jpgThe centre is breastfeeding-friendly, so we try to make Mums and babies as comfortable as possible whilst feeding.

 

We have electric breast pumps available for loan for troubleshooting in the early days of feeding. Please call us on 01276 691018 for more information about borrowing one.

 

You are welcome to come along to our Breastfeeding Support Group every Wednesday morning 10:00 to 11:30am, but there are also staff who have trained as peer supporters here Monday to Friday so please contact us if you would like to discuss any breastfeeding issues outside of the session time, or you are unable to attend the group.

 


Click here to view the NHS Breastfeeding website

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Cloth Nappy Trial Kit
We have a Cloth Nappy Trial Kit available at the centre to enable you to try cloth nappies without having to buy them first. The kith consists of different brands, styles and sizes of cloth nappies. Contact us if you would like to borrow the kit, for free, for up to 3 weeks.


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Couch to 5k
An exercise course to slowly but surely build your fitness from the couch to 5k. You will need a suspension buggy if you're running with baby. Please call us on 01276 691018 to find out when the next course is starting.

For more information on running/jogging groups and support have a look at RunTogether .


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ESOL (English for Speakers of Other Languages)
esol.jpgWe are not currently running any courses here at the centre but can recommend joining the English Language and Support Group at Frimley Baptist Church. Please see their website for further details.


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Family Learning
books.jpg'Family learning' describes a whole range of activities and programmes that involve parents, children and the wider family in learning together.

The Children's Centre works in partnership with Surrey Family Learning to provide short courses aiming to help parents to be more involved in their child's learning.


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First Aid
We run regular morning Paediatric First Aid sessions for parents and carers. These sessions cost £10. Please call us on 01276 691018 for more information.

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HENRY
HENRY_HEADER-main.jpgHENRY stands for 'Health Exercise and Nutrition for the Really Young'.

It is an 8-week course, and each session includes 'Family Time', where parents and children spend time together, enjoying a healthy snack and a game, and 'Parent Time', where the children stay in a creche and parents go with the course facilitators for the session.

The course material involves looking at healthy eating patterns, parenting and relationship skills, emotional well-being and physical activity.

Please call us on 01276 691018 to find out when the next course is running, and to book your place.


Click here to view the HENRY website

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Introduction to Family Foods
A session for parents of babies who are around 4-7 months and have questions about weaning their baby. Please call us on 01276 691018 to book on to one of our relaxed sessions for advice and information.


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Parenting Support
parenting.jpgBeing a parent can be very difficult, but we hope that we can help you to enjoy being a parent and make it one of the most rewarding things you do!

We offer many different kinds of support:

If you live in the Frimley and Camberley area and you have children under 5, you could ask to see an Outreach Worker who can visit you at home and spend some time talking things through and offering you some support.

You might like to take part in a parenting course where you will meet other parents and also find tips and new ways of understanding behaviours you might be finding difficult. Please call us on 01276 691018 to find out when our next parenting course is, or visit the Surrey Family Links website to find courses running in your area.

 


Click here to view the Surrey Family Links website

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Postnatal Course
A relaxed Postnatal Course for mum's with new babies. Hear the latest ideas on looking after babies, try fun activities your baby will enjoy, have some social time with mums, and make up your own mind what‛s best for you and your baby. Call us on 01276 691018 for more details or see our timetable for dates of courses.

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Wiggle Giggle
A new fun and physical exercise session for toddlers aged around 18 months and upwards and their parents. Please look at our timetable for dates of courses.

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Yoga for Health
A drop-in healthy living session for Asian women.  Please call us on 01276 691018 or look at our timetable for times of the course.

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